Don’t break the law.

Don’t break the law, the law is the

Key to the globalization, everyone

Is involved. If you have nothing to hid, you have

Nothing to fear, If You Obey the Law,

You've Got Nothing to Fear.

As law enforcement officers and elected officials,

it is our sworn duty to protect and serve our communities

 and to uphold and enforce the laws of our country and

 of our great state. We take that responsibility seriously.

 It is a high calling.

If you have not committed a crime and you are not subject to

 an Immigration and Customs Enforcement detainer,

 you have nothing to fear about the law.

@ 2017, copyright leader ferguson

MMM Nigeria surprises Nigerians with Democracy day party in Abuja Read more: https://www.naij.com/1107192-mmm-nigeria-surprises-nigerians-democracy-day-party-abuja.html

- MMM-Nigeria organised a green party show in the Federal Capital Territory (FCT) to celebrate Democracy Day - The party was opened to members of the group and non-members - The President of Abuja Guiders Forum said the gesture was part of solidarity by the group for Nigeria’s 18-years of uninterrupted democracy MMM-Nigeria, a group for mutual financial aid and donations on Monday organised a green party show in the Federal Capital Territory (FCT) to celebrate Nigeria’s Democracy Day. The News Agency of Nigeria (NAN) reports that the party, which held at the Millennium Park, was opened to members of the group and non-members alike. Mr Seyi Bello, the President of Abuja Guiders Forum of the MMM-Nigeria said the gesture was part of solidarity by the group for Nigeria’s 18-years of uninterrupted democracy. Read more: https://www.naij.com/1107192-mmm-nigeria-surprises-nigerians-democracy-day-party-abuja.html


@ 2017, copyright leader ferguson

Buy used cars for sale direct from Auto Auctions

$1,100 USD

2012 VOLKSWAGEN BEETLE

CO SALVAGE TITLE

$88,950 USD

2017 MERCEDES-BENZ S-CLASS

NJ SALVAGE CERTIFICATE

$13,400 USD

2012 VOLKSWAGEN PASSAT

GA CLEAR TOTAL LOSS HISTORY...

$33,950 USD

2017 AUDI Q7

OK SALVAGE TITLE

$41,500 USD

2015 LEXUS LS 460

NJ FLOOD - SALVAGE

$2,150 USD

2003 HARLEY-DAVIDSON FLHTCI

CA SALVAGE CERTIFICATE

$29,950 USD

2017 MERCEDES-BENZ GLE-CLASS

CA SALVAGE CERTIFICATE

$45,250 USD

2015 MERCEDES-BENZ S-CLASS

NC WATER/FLOOD DAMAGE

$4,950 USD

2014 JEEP CHEROKEE

LA CERTIFICATE OF DESTRUCTI...

$25,450 USD

2015 TOYOTA 4RUNNER

CA SALVAGE CERTIFICATE

$4,000 USD

2013 NISSAN MAXIMA

MN SALVAGE TITLE

RideSafely Auto Auction has been the customer's choices since 2002 for purchasing vehicles for sale at auto auctions at prices that have been only for those who happen to be wholesale auto dealers.

RideSafely will bring you some of the greatest selection of new cars for sale, damaged cars for sale, used vehicles and cheap used cars for sale directly from salvage car auctions or car auto auctions within the United States and Canada. When you are able to consolidate vehicles from hundreds of different car auctions on one single website, then our car finder will make it easy for you to be able to locate some of the best deals on Mercedes cars, used cars in the USA, premium, low end, damaged, and even rebuildable vehicles.

Here at RideSafely, it is very easy to become a wholesale member and to begin to purchase used cars for sale in the USA that is normally only available to wholesale, licensed auto dealers. You will certainly be amazed with the savings and car deals when you purchase a car wholesale. Our car finder will allow you to see a huge selection of vehicles that include trucks, cars, SUVs, boats, tractor trailers, ATVs, motorcycles and so much more. You certainly cannot go wrong when you are purchasing wholesale and with RideSafely as well.

RideSafely is your wholesale auto distributor that will walk you through every single aspect of the buying experience and will assist you with every single transaction from bidding on cheap cars for sale to delivering your used vehicles to your home. Customers, auto body shops, salvage yards, auto glass and muffler shops, auto garages and trucking companies are just some examples of our vehicle auctions members and car purchasing customers that normally would not be able to purchase these types of vehicles from wholesale auto auctions without the assistance of RideSafely. We are able to bring these great car deals to you as one of our members. That is more than you can say about other types of companies that state that they can get you what you need from car auctions, and they never really deliver.

@ 2017, copyright leader ferguson

Buy Direct from China Factories - DHgate.com‎

      Buy Direct from China Factories - DHgate.com

‎

http://www.dhgate.com

http://www.dhgate.com

http://www.dhgate.com

@ 2017, copyright leader ferguson

Amaechi rejects Wike’s top award as Rivers governor accepts his rejection.

                   Amaechi and Wike

Amaechi and Wike's rift continues as the former governor rejects a top award to be given to him by the River state government - According to Amaechi, Wike plan to honour him is “a poisoned chalice” - Wike immediately welcomes the rejection, says he is a 'scoundrel of history' Rotimi Amaechi, the minister of transportation, on Friday, May 26, rejected an award which was to be given to him by Governor Nyesom Wike of Rivers state. According to Amaechi, Wike’s plan to honour him is “a poisoned chalice,” Premium Times reports. In a statement from his media office, Amaechi made it clear that he would not be part of the programme put together by the governor, who succeeded him in 2015. The award ceremony is part of activities marking the 50th Anniversary of Rivers state.

 Read more: https://www.naij.com/1106853-amaechi-rejects-wikes-top-award-rivers-governor-accepts-rejection.html

@ 2017, copyright leader Ferguson

THE NUTRIENTS AND HEALTH BENEFITS TO EAT VEGETABLE.

Eating vegetables provides good  health benefits to people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

Nutrients

• Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.
• Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.
• Dietary fiber from vegetables, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.
• Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.
• Vitamin A keeps eyes and skin healthy and helps to protect against infections.
• Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption.

• Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, and/or cholesterol.)

Health benefits

• Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
• Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
• Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
• Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
• Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

@ 2017, copyright leader ferguson

INEC confirms Kogi Governor Bello illegally did double registration for voter's card

The Independent National Electoral Commission (INEC) confirmed that Governor Yahaya 

Bello actually committed an electoral crime - The electoral umpire said it was going ahead 

with prosecuting the staff who got the governor registered for a second time The 

Independent National Electoral Commission (INEC) has officially confirmed that Governor 

Yahaya Bello of Kogi state registered twice for permanent voter’s card. The electoral law 

makes it a big offence to engage in double registration for which the governor is now been 

accused by INEC. According to INEC, Governor Bello illegally registered for voter’s card in Abuja and Kogi. 

Read more: https://politics.naij.com/1106650-inec-confirms-kogi-governor-bello-illegally-double-registration-voters-card.html