Benifits of Garcinia Kola (Bitter Kola)

Garcinia Kola( Bitter Kola) Health Benefits,Uses,Side Effects. After reading click the image above to buy the product at any quantity/quality 
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There are innumerable cures within nature which we overlook and yet, we need them in our lives when the complexity arises.
One such natural and wonderful cure for your problems is Garcinia kola (bitter kola). As the name implies, it is bitter for your taste bud, but immensely sweet in its ways to cure you. Irrespective of the taste, everything good has a bitter taste to it and sure it is a blessing in disguise for the sick.
This article would guide you all the way with the benefits of Garcinia Kola.

What is Garcinia kola?

Garcinia kola or in simple terms, bitter kola is an originant of western and  central Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us.
Garcinia kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds , similar looking to kidney beans. This particular plant has proved to be a blessing for the inhabitants of Africa for its healing properties. Now, it’s reaching out to the world for its intrinsic properties to cure the human body in various ways.
This post will give an insight about the plant by covering many aspects.

Nutrient content

The nutrient value of Garcinia Kola is wide. Let’s know about it.

1.Protein

Crude protein is essential for the survival of human beings and animals. Bitter kola has 11.27% of protein content in it. Along with the other protein-rich foods in your diet, consume this as well for a good enhancer.

2.Carbohydrate

Carbohydrate is a biological molecule and an important source of energy. It works with other elements in strengthening your nerve tissue. This important element forms 70% of the nutrition in bitter kola.

3.VitaminB1

Vitamin B1  involves itself in all the metabolism activities and is vital for a healthy body. This makes bitter kola more nutritious in the nutrient quotient.

4.Vitamin C

This vitamin C is one of the essential vitamins. It is needed for the functioning of cells, bones, teeth, for boosting  immune system and absorption of iron in the body. Bitter kola is rich in Vitamin C, making life much easy and healthy .

5.Vitamin E

Tocopherol or vitamin E helps in physiological functions. It also helps in oxidation of unsaturated fatty acids and maintaining healthy cells.

6.Sodium and potassium

The combination of Sodium and Potassium maintains osmotic  balance of body fluid, and Ph. It regulates muscles and helps in intolerance of light. This is present in Garcinia Kola, which results in solving half of your skin problems.

Medicinal benefits of bitter kola

1. Cold and fever remedy

Garcinia kola is effective in soothing fever, sore throat, congestions and symptoms of cold and cough. The anti-bacterial properties of the plant help in relieving from worsening of such general but irksome problems.

2. Arthritis

For potential relief in osteoarthritis, bitter kola is an excellent disease modifier. It helps in the reduction of inflammation, pain, and immovable joints.
The root cause of your arthritis and displeasing pain may be a joint injury, obesity, aging or it may be hereditary.
Thus, the consumption of this miraculous plant can help cover all these problems and cure it, from the root.

3. Healthy lungs

Lungs, the internal organ carry one of the most critical functions of the body. It helps us to breath.
The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilizing any counter effects.
It further assists in maintaining a good respiratory track and treats chest colds. It has a favorably high antioxidant content for a healthy body.
So, if you are a smoker or even a passive smoker, definitely this is the ‘cure’.

4. Treating malaria

Garcinia kola has anti-malarial properties.
Kolaviron is an anti-oxidant and anti-inflammatory phytochemical. Kolaviron is a major constituent of garcinia seed which helps in treating malaria.
No wonder, the traditional healers suggest this for an easy and free cure, straight from the mother nature.

5. Prevention from glaucoma

An increase in eye pressure leads to glaucoma. In this era, where gadgets and work have overpowered our lives, the chances of developing glaucoma is extremely high.
Eyes speak your mind and also your health and caring for the eye is of utmost importance. So, garcinia helps to prevent eye problems.

6. Impotence or male fertility

Garcinia kola plant sometimes cures impotency by boosting up a man’s performance.
This new study might just strike your luck at the best economical price without any public interference or any knowing!

7. Weight loss

This undying problem of gaining weight can be solved in an easy way. Bitter kola has been known as a natural hunger suppressant, thereby, increasing the urge to drink water.

8. Immunity

This African plant is a natural immunity booster against various deadly viruses like HIV, AIDS, ebola and flu. Nature has its own natural medicines to treat diseases and infections which science hasn’t developed yet.

9. Diabetes

The wonderful properties of bitter kola treat diabetes naturally on regular and considerate consumption.
Garcinia-IHP is beneficial as a diabetics supplement.
I am sure you are relieved that you can continue on all the sweet savories and relish the taste!

Other Uses Of Bitter Kola

1.Anti-poison

The bark and the seed when eaten together helps in detoxification of the human body during food poisoning.
Saponin found in bitter kola is used as a liver tonic , assisting in the gall bladder functions because of its cleansing properties.

2.Life prolongation

Certain African cultures and scientific studies believe that bitter kola  breaks down glycogen in the liver, prolonging life.

3.Anti-cancerous

Bitter kola can be used in treating breast cancer as it has an anti-cancerous effect. Nature has a cure for something incurable as well.

4.Beer production

Adding to the delight of beer lovers, this plant is used as a hop substitute while brewing large beer for preventing beer spoilage.

5.Traditional medicine

Bitter kola is anti-parasitic, anti-microbial, and purgative in nature.
It is used in the treatment of bronchitis, tuberculosis, typhoid, diarrhea and bacterial infections.

6.Repellant for snakes

Bitter kola is used to repel snakes in places where life is prone to snakes .

7.Evil spirits

The tribes and ancient people believe that the plant has abilities to repel evil men and spirits.

What all parts can be eaten off the plant?

1.Seeds

Used as an aphrodisiac and to serve as a raw material for pharmaceutical industries. The seeds relieve of chest colds, colic disorders and cures aches. It is also used in the treatment of hepatitis and cirrhosis.

2.Stem bark

Stem bark is a purgative and powdered form of the bark. It is applied to malignant tumors.

3.Latex or gum

The latex is used against gonorrhea and applied on fresh wounds to heal it.

4.Sap

The sap of the bitter kola plant is anti-parasitic and used in curing skin diseases.

Side Effects Of Bitter Kola

There are no definite side effects of having this naturally occurring blissful plant. But, anything in excess or wrong proportion may show its evil side. On certain occasions, consumption of bitter kola is found to have some side effects :

• Nausea and upset stomach
• Increased weight loss in excess consumption
• Extended sleep
• Increase in sex drive
• Irregular heartbeat

Certain bodies might just prove allergic to the plant and develop certain reactions. In such cases, it is advisable to consult a doctor and stop use.
Now we know that bitter kola is not actually bitter and has a sweet side which is healthy for us.